It’s easy to focus on what you need to pack in your hospital bag before you give birth. But we’re here to remind you of something else that’s just as important: a postpartum care kit for yourself! We recommend getting together some items for your postpartum period before you go into labor. That way you […]

Are you an expecting mama whose due date is quickly approaching? You may be one of the many expecting moms out there: August and September are the most popular birth months in the United States! Your little one will be here before you know it, and it may feel like you have a lot left […]

Some days, it seems like you’re so busy that one mishap can derail your entire schedule. If you wake up just 10 minutes late, you feel like you’re playing catch up for the rest of the day. On those days, it can often feel like things are spinning out of control. You may feel like […]

Swaddling your baby is a simple way to keep your baby warm and secure by using a snugly fastened blanket. It can also be a source of comfort to your baby, since it mimics the familiar feeling of being inside the womb. However, when not done properly, swaddling can be unsafe. That’s why it’s important […]

For new parents, settling your baby into a decent sleep schedule can be exhausting. And if you turn to friends, parent groups, baby books, or your pediatrician for advice, it may seem like they all have something different to say. What can you do? If you’re considering hiring a sleep specialist to help you and […]

Hi parents and families! We’re so excited to introduce you to Sleep by Rachelle! I’m Rachelle: infant sleep and development expert, author of Creating Sweet Dreams, mother of four, and founder of Maternal Instincts and Sleep by Rachelle. Sleep by Rachelle is a customizable sleep training program that works toward pinpointing and reversing what keeps […]

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