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Baby Sleep and the Seasons: How sleep changes with shorter days
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Baby Sleep and the Seasons: How sleep changes with shorter days

2020 has had its fair share of shakeups (to say the least). Now that we’re settling into winter, there may be another […]

December 4, 20202 min read
Identifying Your Baby’s Sleep Style
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Identifying Your Baby’s Sleep Style

Navigating newborns and infants are challenging for any parent. But identifying their sleep style or patterns can be even tougher, especially when […]

September 17, 20203 min read
5 Bedtime Routine Mistakes to Avoid
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5 Bedtime Routine Mistakes to Avoid

Bedtime routines are crucial for a good night’s sleep for everyone — babies, toddlers, and parents. But if your little ones are […]

September 1, 20202 min read
Tips for managing sleep schedules when homeschooling
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Tips for managing sleep schedules when homeschooling

With coronavirus cases still on the rise in parts of the U.S. (as of August 2020), many schools are opting to continue […]

August 19, 20202 min read
Daylight Saving Time: How to Get Baby Back on Schedule
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Daylight Saving Time: How to Get Baby Back on Schedule

If you’re not living in one of the few states who don’t observe Daylight Saving Time, there are ways to get your baby’s internal clock back on schedule.

November 3, 20192 min read
Sleep By Rachelle
  • Courses
  • Who is Rachelle?
  • What is Sleep by Rachelle?
  • Complimentary Sleep Assessment
  • Blog