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5+ Tips For Adjusting To Parenthood After Adoption
November is National Adoption Month, celebrating and recognizing adoptive families everywhere. As those families well know, the adoption process — and life afterward — can be emotional and challenging. So,…
6 Reasons Your Family Needs a Sleep Coach
A sleepless baby can lead to sleepless nights for the entire family. But instead of feeling discouraged, you can feel empowered, educated, and — above all — well-rested. How? With…
Managing Parental Stress During a Pandemic
The COVID-19 pandemic has taken its toll on the country and the world in more ways than one. For parents, that stress is heightened as you work to adjust to…
Prepping for Holiday Travel With a New Baby
Travel is very different with a baby, and certainly can be more stressful. But don’t worry! We have all the info you need below to prepare for your holiday travels with a new baby.
Daylight Saving Time: How to Get Baby Back on Schedule
If you’re not living in one of the few states who don’t observe Daylight Saving Time, there are ways to get your baby’s internal clock back on schedule.
Keep the Kids (and Yourself) Safe This Flu Season
October is a wonderful time of the year, especially for families with kids: cooler temperatures, pretty fall foliage, and of course, Halloween! However, parents also know that October is also…
Sleep Regression
What is a sleep regression? The four-month sleep regression is real but how can you sleep train through it.
Health and Fitness Tips During Pregnancy
Keeping healthy and fit during pregnancy is important for both mama and child. Safe, moderate exercise and a mindful, fulfilling diet might reduce the impact of many pregnancy-related ailments. Check out our tips for staying healthy and fit throughout your pregnancy.
Postpartum Care Kit Essentials
It’s easy to focus on what you need to pack in your hospital bag before you give birth. But we’re here to remind you of something else that’s just as…
Checklist: What to Pack in Your Hospital Bag
Are you an expecting mama whose due date is quickly approaching? You may be one of the many expecting moms out there: August and September are the most popular birth…
What Does a Sleep Coach Do?
For new parents, settling your baby into a decent sleep schedule can be exhausting. And if you turn to friends, parent groups, baby books, or your pediatrician for advice, it…
Introducing Sleep by Rachelle
Hi parents and families! We’re so excited to introduce you to Sleep by Rachelle! I’m Rachelle: infant sleep and development expert, author of Creating Sweet Dreams, mother of four, and…
European Baby Formula- Major Sleep Regressions in the First Year
– When you think of sleep in the first year so many things will come to mind. When will your baby start sleeping through the night is usually the first…
How to lay baby down – FAQ – Creating Sweet Dreams
– Who is This For? My program works most effectively for parents who: Prefer a gentle solution to sleep issues at night Are willing to implement a day time schedule…
How to lay baby down – FAQ – Creating Sweet Dreams
– Who is This For? My program works most effectively for parents who: Prefer a gentle solution to sleep issues at night Are willing to implement a day time schedule…
Tips for Passing Gas – Introduction to Solids – Creating Sweet Dreams
– Baby is growing up right before your eyes! Somehow it’s already time to introduce solids and you want to ensure they are getting the best nutrition possible. This course…
Baby Created Sleep Plan – Creating Sweet Dreams
– Creating Sweet Dreams by Rachelle Gershkovich “Using a gentle, baby created approach, our baby sleep training plans are holistic and nutrition-based. The program is all about love. Love for…
